One-Pot Taco Soup is a quick, hearty meal packed with taco flavors you love—minus the mess. Made with ground beef, beans, corn, diced tomatoes, and taco seasoning, this soup is ready in under an hour and only uses one pot. Perfect for busy nights or cozy weekends, it’s warm, filling, and endlessly customizable.
There’s nothing more satisfying than a bowl of One-Pot Taco Soup on a cool evening. This recipe brings all the bold flavors of a taco into a comforting, spoonable form—think seasoned beef, juicy tomatoes, beans, corn, and savory broth. It’s a complete meal in one pot and tastes even better the next day. Plus, with just 10 minutes of prep and one pot to clean, it’s a dream come true for home cooks.
Table of Contents
💖 Why You’ll Love This Recipe
- Made in one pot = easy cleanup
- Ready in 40 minutes, perfect for weeknights
- Rich taco flavor with minimal ingredients
- Great for meal prep—freezes beautifully
- Naturally gluten-free with easy dairy-free options
Looking for more one-pot meals? Try our Ultimate Chili or Creamy White Chicken Chili.
🛒 Ingredients
- 1 lb ground beef
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 (15 oz) can kidney beans, drained and rinsed
- 1 (15 oz) can black beans, drained and rinsed (optional)
- 1 (15 oz) can corn kernels, drained
- 1 (14.5 oz) can diced tomatoes with green chilies
- 1 (10 oz) can diced tomatoes (optional)
- 2 cups beef broth (or chicken broth)
- 1 packet taco seasoning (or 2 tbsp homemade mix)
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and pepper, to taste
- Chopped fresh cilantro (for garnish)
- Shredded cheddar cheese (for garnish)
- Sour cream (for garnish)
🔪 Instructions
- Brown the meat: In a large pot over medium heat, cook ground beef, onion, and garlic until beef is browned and onions are soft, about 5–7 minutes. Drain excess fat.
- Season: Stir in taco seasoning, cumin, chili powder, salt, and pepper to coat the beef evenly.
- Add the rest: Mix in beans, corn, diced tomatoes, and broth. Stir to combine.
- Simmer: Bring soup to a boil, then reduce heat and let simmer uncovered for 20–30 minutes, stirring occasionally.
- Serve: Ladle into bowls and top with cheese, sour cream, and cilantro.
⏱ Recipe Details
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4–6
🧮 Nutrition Facts (Per Serving – Approx.)
- Calories: 350
- Protein: 25g
- Carbs: 28g
- Fat: 18g
- Fiber: 8g
- Sodium: 700mg
Nutrition may vary based on toppings and substitutions.
🌟 Tips & Variations
- Use ground turkey or chicken for a leaner option
- Make it vegetarian: skip the meat and double the beans
- Add heat: toss in chopped jalapeños or a pinch of cayenne
- Skip the corn: sub with diced bell peppers
- Cheese swap: use Monterey Jack or vegan cheese
🙋♀️ FAQs
Q: Can I make this soup ahead of time?
Absolutely! Store in the fridge for up to 3 days or freeze for up to 2 months.
Q: How can I make it gluten-free?
Use a certified gluten-free taco seasoning and double-check canned beans and broth labels.
Q: Can I use fresh tomatoes instead of canned?
Yes, about 2 cups of chopped fresh tomatoes will work. Cook until they break down.
Q: Can I add rice or pasta?
Definitely! Stir in cooked rice or small pasta after simmering for a heartier version.
🥗 Serving Suggestions
- Tortilla chips or cornbread on the side
- Add avocado slices for creaminess
- Pair with a side salad for a full meal
- Squeeze fresh lime for extra zing
One-Pot Taco Soup
Equipment
- – Large pot
- – Wooden spoon
- – Can opener
- Knife and cutting board
Ingredients
- – 1 lb ground beef
- – 1 small onion chopped
- – 2 garlic cloves minced
- – 1 15 oz can kidney beans
- – 1 15 oz can black beans (optional)
- – 1 15 oz can corn kernels
- – 1 14.5 oz can diced tomatoes with green chilies
- – 1 10 oz can diced tomatoes (optional)
- – 2 cups beef or chicken broth
- – 1 packet taco seasoning
- – 1 tsp cumin
- – 1 tsp chili powder
- – Salt and pepper to taste
- **Toppings**
- – Shredded cheddar cheese
- – Sour cream
- – Chopped cilantro
Instructions
- In a large pot, cook ground beef, onion, and garlic until browned. Drain fat.
- Stir in seasoning, cumin, chili powder, salt, and pepper.
- Add beans, corn, tomatoes, and broth. Stir well.
- Bring to a boil, then simmer uncovered for 20–30 minutes.
- Serve with cheese, sour cream, and cilantro.
Notes
– Use fresh tomatoes if canned aren’t available
– Add jalapeños or hot sauce for extra heat
🍽 Conclusion
One-Pot Taco Soup is your go-to for busy nights, game day spreads, or comfort food cravings. It’s easy, flavorful, and endlessly flexible. Whether you’re feeding a family or stocking your freezer, this recipe delivers every time—no tacos required.