Waking up to a delicious breakfast can transform your mornings from chaotic to blissful. Picture this: you stumble into the kitchen, groggy-eyed, and the scent of vanilla and almonds fills the air. That’s exactly what happens when you whip up these Creamy Gluten Free Overnight Oats with Almond Milk the night before!
This simple yet satisfying recipe is perfect for anyone looking to escape the clutches of fast food and embrace a wholesome, homemade breakfast. With just a few ingredients and no cooking required, you can easily customize these oats to suit your taste buds. The chewy texture from old-fashioned rolled oats combined with the creamy goodness of almond milk, plus the nutritious boost from chia seeds, makes this a crowd-pleasing breakfast option.
Whether you’re navigating busy mornings or seeking a healthy way to treat your family, these overnight oats will quickly become a staple in your meal prep routine. Let’s dive into this delightful recipe that whispers “good morning” with every delicious spoonful!

Why are Creamy Gluten Free Overnight Oats with Almond Milk a Must-Try?
Simplicity: This recipe is incredibly easy, needing just a few minutes of prep before you let it chill overnight.
Health Benefits: Packed with fiber and protein, it’s a nourishing way to kickstart your day while keeping you satisfied longer.
Versatile Customization: Add your favorite toppings, fruits, or nuts to make a new combination every day!
Meal Prep Friendly: Perfect for busy mornings; grab your jar and go!
Family-Friendly: Even kids love the creamy texture and delicious flavors, making it a hit for the whole family.
Enjoy these oats as a delightful alternative to sugary cereals or boring breakfast routines!
Creamy Gluten Free Overnight Oats Ingredients
• For the Base
- Old-Fashioned Rolled Oats – The foundation of this dish, giving it a hearty texture, just be sure they’re gluten-free.
- Unsweetened Almond Milk – Adds essential creaminess; feel free to swap it with any preferred plant-based milk.
- Vegan Yogurt – Brings creaminess and protein; choose unsweetened to keep sugar levels low.
• For the Texture
- Chia Seeds – These tiny superfoods contribute omega-3s and help thicken the oats into a delightful, pudding-like consistency.
• For the Sweetness
- Maple Syrup – A natural sweetener that complements the flavors beautifully; you can also use honey for a non-vegan option.
- Vanilla Extract – Enhances the overall flavor profile; opting for pure vanilla extract will elevate the taste significantly.
- Pinch of Salt – Just a dash can balance sweetness and elevate the flavors in your creamy oats.
This delightful array of Creamy Gluten Free Overnight Oats with Almond Milk ingredients ensures that breakfast is not only nutritious but also full of flavor. Happy cooking!
How to Make Creamy Gluten Free Overnight Oats
Combine Ingredients: In a mason jar or container with a lid, mix the old-fashioned rolled oats, almond milk, vegan yogurt, chia seeds, maple syrup, vanilla extract, and a pinch of salt until well blended.
Stir Thoroughly: Take a moment to stir the mixture for about 30 seconds to ensure all ingredients are evenly distributed and that the chia seeds don’t clump together.
Seal and Refrigerate: Tightly seal your jar or container, then place it in the refrigerator for at least 5-6 hours—overnight is best, around 8 hours—for the oats to absorb the liquid.
Stir and Adjust Consistency: After refrigerating, give the mixture a good stir to recombine. If the oats seem too thick for your liking, gently add a splash of almond milk to reach your desired consistency.
Serve and Enjoy: Enjoy your creamy oats as is, or top with fresh berries, nuts, or nut butter for added flavor and texture. Serve immediately or eat straight from the jar!
Optional: Top with a sprinkle of cinnamon for a warm, cozy flavor boost.
Exact quantities are listed in the recipe card below.

Creamy Gluten Free Overnight Oats Variations
Get ready to personalize your overnight oats for every craving and dietary need!
Oat Milk: Swap almond milk for oat milk for a robust, sweeter option. It pairs perfectly and adds creaminess!
Regular Yogurt: Use regular yogurt instead of vegan for a rich, creamy texture that still packs nutritional value.
Coconut Milk: For a tropical twist, substitute almond milk with coconut milk, giving your oats a delightful, creamy richness.
Nut Butter Boost: Stir in a tablespoon of your favorite nut butter for extra creaminess and a protein boost—think almond, cashew, or peanut!
Fruit Explosion: Mix in mashed bananas or applesauce for natural sweetness and a fruity flavor that bursts with every bite.
Flavored Oats: Add your favorite spices like cinnamon or cocoa powder to enhance the flavor profile and create a cozy breakfast.
Chili Heat: If you’re adventurous, a pinch of cayenne pepper adds warmth and a surprising kick to your oats!
Sweet Swaps: Experiment with agave syrup, date syrup, or monk fruit sweetener for different levels of sweetness and a unique flavor experience.
With these variations, you can make these Creamy Gluten Free Overnight Oats with Almond Milk a breakfast favorite tailored just for you!
Storage Tips for Creamy Gluten Free Overnight Oats
• Fridge: Store your creamy gluten free overnight oats in an airtight container or mason jar for up to 5 days. Keep them refrigerated to maintain freshness.
• Freezer: If you want to store them longer, freeze the oats for up to 3 months. Divide into single servings before freezing for easier reheating.
• Reheating: Thaw overnight oats in the fridge before eating. You can also heat them gently in the microwave for about 30 seconds, adding a splash of almond milk to restore creaminess.
• Toppings: For the best flavor and texture, add fresh toppings just before serving; this keeps them crunchy and vibrant.
Expert Tips for Creamy Gluten Free Overnight Oats
• Liquid Balance: Ensure you use enough almond milk; too little may cause the oats to become thick and paste-like.
• Stirring Matters: Don’t skip the initial stirring—this helps prevent chia seeds from clumping and ensures an even texture throughout your gluten-free overnight oats.
• Check Consistency: After refrigeration, check the thickness of your oats. If they are too thick, simply add a splash of almond milk for the perfect creamy texture.
• Batch Make: Consider preparing multiple jars at once for quick grab-and-go breakfasts throughout the week. It makes meal prep a breeze!
• Explore Toppings: Get creative with toppings! Fresh fruits, nuts, or nut butter can add flavor and variety to your creamy gluten-free overnight oats.
Make Ahead Options
These Creamy Gluten Free Overnight Oats with Almond Milk are a lifesaver for busy mornings! You can prepare them up to 3 days in advance; simply mix all the ingredients in a mason jar and refrigerate. This method allows the oats to soften and absorb flavors overnight, creating that delightful, creamy texture. Ensure you stir them well before serving, as the chia seeds may settle. If they become too thick after a few days, just add a splash of almond milk to adjust the consistency. This make-ahead option means you’ll have a healthy breakfast ready to go, saving you precious time during your hectic mornings!
What to Serve with Creamy Gluten Free Overnight Oats with Almond Milk?
Waking up to a wonderful breakfast can set a positive tone for your day. Pairing your overnight oats with complementary sides can elevate your meal experience to new heights.
Fresh Berries: Their natural sweetness and vibrant colors add freshness and a burst of flavor, making the dish even more indulgent.
Nut Butter Drizzle: A spoonful of almond or peanut butter provides a rich creaminess and healthy fats, enhancing both taste and texture.
Crunchy Granola: A sprinkle of granola adds satisfying crunch and a bit of sweetness that contrasts wonderfully with the creamy oats.
Enjoy the delightful textures and flavors that these pairings bring to your breakfast table! The possibilities are endless, turning an already nourishing meal into a feast for the senses.

Creamy Gluten Free Overnight Oats with Almond Milk Recipe FAQs
What kind of oats should I use for this recipe?
Absolutely! For the best results, opt for gluten-free old-fashioned rolled oats. They provide the right balance of chewiness and creaminess. Avoid quick oats, as they tend to become mushy and aren’t as nutritious.
How long can I store Creamy Gluten Free Overnight Oats?
You can store your creamy gluten-free overnight oats in an airtight container or mason jar for up to 5 days in the refrigerator. Make sure they are tightly sealed to maintain freshness and prevent them from absorbing other odors in the fridge.
Can I freeze the overnight oats?
Yes, you can absolutely freeze them! To freeze your creamy overnight oats, first, divide them into single servings in airtight containers. They can be frozen for up to 3 months. To enjoy, simply thaw them overnight in the fridge and give them a good stir before eating. If needed, add a splash of almond milk to restore their creamy texture.
What should I do if my oats are too thick after refrigeration?
That happens sometimes! If your oats end up thicker than you’d like, no worries at all. Just add a splash of almond milk and stir until you reach your desired consistency. It’s a simple fix to ensure your creamy overnight oats are just right for enjoying!
Are these overnight oats safe for those with nut allergies?
Since this recipe uses almond milk, it may not be suitable for those with nut allergies. Instead, you can substitute almond milk with oat milk or soy milk for a nut-free option. Always check labels on ingredients to ensure they meet your dietary needs.
How can I customize my Creamy Gluten Free Overnight Oats?
The more the merrier! You can easily customize your oats by adding fresh fruits like berries, sliced bananas, or chopped nuts on top. Spices like cinnamon or nutmeg can also elevate the flavor. Get creative with your toppings, as they can make each bowl unique and add excitement to your breakfasts!

Delicious Creamy Gluten Free Overnight Oats with Almond Milk
Equipment
- mason jar
- - Mixing bowl
- - Spoon
Ingredients
For the Base
- 1 cup Old-Fashioned Rolled Oats Make sure they’re gluten-free.
- 2 cups Unsweetened Almond Milk Can swap with any preferred plant-based milk.
- 1/2 cup Vegan Yogurt Choose unsweetened to keep sugar levels low.
For the Texture
- 2 tablespoons Chia Seeds
For the Sweetness
- 2 tablespoons Maple Syrup Can use honey for a non-vegan option.
- 1 teaspoon Vanilla Extract Opt for pure vanilla extract for better flavor.
- 1 pinch Salt Balances sweetness.
Instructions
Preparation
- In a mason jar or container with a lid, mix the old-fashioned rolled oats, almond milk, vegan yogurt, chia seeds, maple syrup, vanilla extract, and a pinch of salt until well blended.
- Take a moment to stir the mixture for about 30 seconds to ensure all ingredients are evenly distributed.
- Tightly seal your jar or container, then place it in the refrigerator for at least 5-6 hours or overnight.
- After refrigerating, give the mixture a good stir to recombine and adjust consistency with a splash of almond milk if necessary.
- Enjoy your creamy oats as is, or top with fresh berries, nuts, or nut butter for added flavor.























