Picture this: the sun is setting, casting a golden glow over your backyard, and the smell of freshly grilled chicken fills the air. This isn’t just any chicken, though; this is my irresistible Grilled California Avocado Chicken, an easy weeknight wonder that’s as colorful on the plate as it is delightful on the palate. With each juicy bite, you’ll experience the rich creaminess of avocados, the tanginess of balsamic marinade, and the fresh zing from ripe tomatoes and aromatic basil.
What I love most about this dish is that it strikes the perfect balance between soothing comfort and healthy eats. Keeping it keto-friendly with only 5g of net carbs per serving, this recipe is a clever twist to break away from mundane meals and fast-food routines. Perfect for impressing family or fueling a solo dinner, each plate sings with flavor and nutritional goodness. So fire up the grill, and let’s bring a taste of California right to your kitchen!
Why is Grilled California Avocado Chicken so popular?
Simplicity: This Grilled California Avocado Chicken is incredibly easy to prepare, making it a weeknight staple.
Flavor Explosion: A delightful blend of creamy avocado, tangy balsamic marinade, and fresh tomatoes brings a burst of flavor with every bite.
Keto-Friendly: With only 5g of net carbs per serving, it perfectly aligns with your low-carb lifestyle.
Fresh Ingredients: Utilizing fresh herbs and ripe produce elevates this dish, creating a vibrant, colorful presentation that looks as good as it tastes.
Versatile Options: Easily adaptable for different proteins or cheese types, allowing for creative variations to suit any taste.
Ready to explore more delicious meals? Check out my easy weeknight dinners for more inspiration!
Grilled California Avocado Chicken Ingredients
For the Chicken
• Boneless Skinless Chicken Breasts – This is the main protein source; if you prefer more flavor, consider using chicken thighs.
• Garlic (2-3 cloves, minced) – Adds depth and aroma; fresh garlic is always preferred for the best flavor.
• Balsamic Vinegar (2 tablespoons) – This provides acidity and tang; use it sparingly due to the carb content.
• Olive Oil (2 tablespoons + 1 teaspoon) – Enhances the marinade and salad with healthy fats; you can substitute avocado oil if desired.
• Italian Seasoning (1 tablespoon) – A seasoning blend for flavor enhancement; a mix of dried oregano and basil serves as a good substitute.
• Salt (1/2 teaspoon) & Pepper (1/4 teaspoon) – Essential for enhancing overall flavor; adjust according to your taste.
For the Salsa
• Fresh Mozzarella (4 slices) – Provides creaminess and complements the tomatoes; any melting cheese works in a pinch.
• Plum or Grape Tomatoes (1 cup, cut in half) – Adds sweetness and vibrant color; feel free to use any other tomato variety as well.
• Avocados (2, diced) – Offers a creamy texture and healthy fats; choose ripe avocados for the best taste.
• Fresh Basil (1/4 cup, chopped) – Integral for freshness in the dish; parsley can be used as an alternative if desired.
• Juice of 1/2 Lemon – Brightens the salsa; you can switch it out for lime juice for a different twist.
• Dash of Salt and Pepper – Adds seasoning to the avocado tomato salad; adjust based on your preference.
With these Grilled California Avocado Chicken ingredients, you’re all set to create a sophisticated, yet simple dish that your family will crave. Enjoy the blend of flavors and nutrition that this recipe offers!
How to Make Grilled California Avocado Chicken
Marinate Chicken: In a large bowl, combine the boneless skinless chicken breasts, minced garlic, balsamic vinegar, olive oil, Italian seasoning, salt, and pepper. Mix until well-coated, cover, and refrigerate for 30 minutes to 24 hours for maximum flavor infusion.
Prepare Avocado Tomato Salsa: In a separate bowl, gently combine the diced avocados, halved tomatoes, chopped basil, olive oil, lemon juice, and a dash of salt and pepper. Mix gently, cover, and set aside to let the flavors meld beautifully.
Grill Chicken: Preheat your grill pan or skillet to medium-high heat. Grill the marinated chicken for about 8-10 minutes per side, or until it reaches an internal temperature of 165°F and is beautifully browned.
Serve: Once grilled, top each chicken breast with slices of fresh mozzarella and a generous scoop of the avocado tomato salsa. Serve immediately for the best experience!
Optional: Garnish with extra fresh basil for a pop of color and flavor.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Grilled California Avocado Chicken are perfect for busy home cooks looking to save time without sacrificing flavor! You can marinate the chicken in the balsamic mixture up to 24 hours in advance, ensuring maximum flavor infusion. Additionally, the avocado tomato salsa can be prepared 1-2 hours ahead of time; just be sure to cover it tightly to prevent the avocado from browning. When you’re ready to serve, simply grill the marinated chicken for 8-10 minutes per side until cooked through and top it with the fresh salsa and mozzarella. This way, you’ll have a delicious, satisfying meal on the table with minimal last-minute effort!
What to Serve with Grilled California Avocado Chicken?
Picture a beautiful evening, filled with laughter and good food, as you relish each bite of your grilled masterpiece.
Creamy Mashed Cauliflower: This low-carb alternative adds a velvety richness that perfectly complements the grilled chicken. The buttery flavor won’t overwhelm, but rather harmonizes with the avocado’s creaminess.
Zesty Cucumber Salad: Refreshing and light, a cucumber salad tossed with lemon and dill provides a crisp contrast to the hearty chicken. Each bite reawakens your palate and enhances the meal’s freshness.
Garlic Roasted Asparagus: Earthy, tender asparagus spears roasted to perfection with garlic echo the robust flavor of the chicken, while adding a delightful crunch. A sprinkle of lemon zest amplifies the dish’s brightness.
Herbed Quinoa: A fluffy quinoa salad, seasoned with fresh herbs and a splash of lemon, serves as a wholesome base that absorbs the chicken’s rich flavors beautifully. It’s the perfect complement to balance texture.
Grilled Vegetable Skewers: Colorful bell peppers, zucchini, and onions grilled alongside the chicken infuse the meal with smokiness and a variety of textures. Add a drizzle of balsamic glaze for extra flair!
Lemon-Dill Greek Yogurt Dressing: Serve a side of this tangy dressing for dipping. It not only cools the palate but also brightens every bite of chicken with its creamy, zesty notes.
Chilled White Wine: A crisp, chilled Sauvignon Blanc or Pinot Grigio adds a refreshing nod to your dining experience, marrying beautifully with the chicken’s rich flavors. Perfect for toasting good times!
Chocolate Avocado Mousse: End your meal with a surprisingly indulgent dessert! This delightful mousse made from avocado ensures you enjoy a decadent yet healthy treat, echoing the evening’s flavors.
Expert Tips for Grilled California Avocado Chicken
• Maximum Marinade: Ensure the chicken is fully coated in the balsamic marinade, allowing it to soak up the rich flavors for a mouthwatering result.
• Prevent Browning: Cover the avocado tomato salsa with plastic wrap while grilling to keep the fresh ingredients vibrant and prevent oxidation in the avocado.
• Uniform Thickness: For even cooking, pound chicken breasts to a uniform thickness; this prevents dry edges while keeping your grilled chicken juicy and tender.
• Watch the Time: Grill chicken for 8-10 minutes per side, but always check the internal temperature; it should reach 165°F for safe consumption.
• Fresh Ingredients Matter: Use the ripest avocados and freshest herbs to enhance the overall flavor of your Grilled California Avocado Chicken, making every bite delightful!
Grilled California Avocado Chicken Variations
Feel free to make this dish your own with these delightful tweaks and substitutions!
- Chicken Thighs: Swap breasts for thighs for extra moisture and flavor that pair perfectly with the marinade.
- Dairy-Free Cheese: Use a dairy-free cheese alternative for those avoiding dairy; nut-based cheese melts beautifully.
- Citrus Twist: Substitute lemon juice with lime for a zestier experience, adding a unique brightness to the salsa.
- Spicy Kick: Incorporate chopped jalapeños or red pepper flakes into the salsa for a flavorful heat that awakens the taste buds.
- Herb Variations: Try cilantro instead of basil for a completely different herbaceous profile that complements the freshness of the dish.
- Nutty Add-In: Mix in toasted pine nuts or slivered almonds to the avocado tomato salsa for added crunch and flavor depth.
- Grilled Veggies: Add grilled zucchini or bell peppers alongside the chicken for a vibrant, veggie-packed meal that enhances both nutrition and flavor.
- Garnish Swap: Top with crumbled feta or goat cheese instead of mozzarella for a tangy and creamy finish that takes the dish to new heights.
How to Store and Freeze Grilled California Avocado Chicken
Fridge: Store leftover grilled chicken in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.
Freezer: If you wish to store it longer, freeze the grilled chicken in a freezer-safe container for up to 3 months. Thaw in the fridge overnight before reheating.
Reheating: To reheat, simply warm the chicken in a skillet over medium heat for about 5 minutes per side, or until warmed through. This keeps it juicy and tender for your next meal.
Salsa Storage: It’s best to consume the avocado tomato salsa fresh, but if storing, keep it in the fridge for up to 1 day, covered tightly to minimize browning.
Grilled California Avocado Chicken Recipe FAQs
How do I choose ripe avocados for this recipe?
Absolutely! When selecting avocados, look for ones that yield slightly to gentle pressure. They should feel firm but not hard. Avoid avocados with dark spots or bruises, as they can indicate overripeness. For the best flavor, choose avocados that are fully ripe but not overly mushy.
What’s the best way to store leftover Grilled California Avocado Chicken?
Very! Store any leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. Make sure it cools to room temperature first to preserve its texture. Reheating is simple; just warm it in a skillet over medium heat for about 5 minutes per side to keep it juicy.
Can I freeze the grilled chicken? How do I do it?
Absolutely! To freeze the grilled chicken, let it cool completely, then wrap it tightly in plastic wrap and place it in a freezer-safe container. It can be stored for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the fridge. Reheat in a skillet on medium heat for about 5 minutes per side, ensuring it warms through without drying out.
Why is my marinated chicken tough after grilling?
Oh no! If your chicken turns out tough, it may have been overcooked. Ensure you monitor the internal temperature; it should reach 165°F, but avoid cooking it any longer. Also, consider using chicken thighs, as they tend to remain more tender compared to chicken breasts. Lastly, while marinating, aim for at least 30 minutes up to 24 hours for the best flavor absorption!
Can I make this recipe dairy-free?
Yes, you can! Simply omit the fresh mozzarella or substitute it with a dairy-free cheese alternative. There are several great plant-based cheeses available that melt well and can mimic the creamy texture. Enjoy experimenting with your dietary needs while still relishing this delicious dish!
How do I prevent the avocado in my salsa from browning?
Great question! To keep your avocado tomato salsa fresh, cover it tightly with plastic wrap while letting it sit. If you’re not consuming it right away, try adding a little extra lemon juice to the avocado. Acidity helps slow down the browning process, keeping your salsa vibrant and visually appealing!
Grilled California Avocado Chicken
Equipment
- - Grill
- - Mixing bowl
- - Cutting board
- - Knife
Ingredients
For the Chicken
- 4 pieces Boneless Skinless Chicken Breasts Chicken thighs can be used for more flavor.
- 2-3 cloves Garlic, minced Fresh garlic is preferred for the best flavor.
- 2 tablespoons Balsamic Vinegar Use sparingly due to carb content.
- 2 tablespoons Olive Oil Can substitute with avocado oil.
- 1 tablespoon Italian Seasoning Dried oregano and basil can substitute.
- 0.5 teaspoon Salt Adjust according to taste.
- 0.25 teaspoon Pepper Adjust according to taste.
For the Salsa
- 4 slices Fresh Mozzarella Any melting cheese works as well.
- 1 cup Plum or Grape Tomatoes, halved Other tomato varieties can also be used.
- 2 pieces Avocados, diced Choose ripe avocados for best taste.
- 0.25 cup Fresh Basil, chopped Parsley can be used as an alternative.
- 0.5 pieces Juice of Lemon Lime juice can be switched for variety.
- 1 dash Salt Adjust based on preference.
- 1 dash Pepper Adjust based on preference.
Instructions
Preparation
- In a large bowl, combine the boneless skinless chicken breasts, minced garlic, balsamic vinegar, olive oil, Italian seasoning, salt, and pepper. Mix until well-coated, cover, and refrigerate for 30 minutes to 24 hours.
- In a separate bowl, gently combine the diced avocados, halved tomatoes, chopped basil, olive oil, lemon juice, and a dash of salt and pepper. Cover and set aside.
- Preheat your grill pan or skillet to medium-high heat. Grill the marinated chicken for about 8-10 minutes per side, or until it reaches an internal temperature of 165°F.
- Once grilled, top each chicken breast with slices of fresh mozzarella and a generous scoop of the avocado tomato salsa. Serve immediately.