Go Back
cabbage alfredo recipe

Cabbage Alfredo Recipe: Guilt-Free Creamy Comfort You’ll Love

This cabbage alfredo recipe offers a creamy, low-carb alternative to traditional Alfredo, perfect for a guilt-free dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course dinner
Cuisine Italian
Servings 4 servings
Calories 250 kcal

Equipment

  • - Blender
  • Pan

Ingredients
  

For the Cabbage Noodles

  • 1 head Cabbage Use green or savoy cabbage for best texture.

For the Alfredo Sauce

  • 1 cup Cottage Cheese Blend until smooth.
  • 1/2 cup Parmesan Cheese Grated.
  • 2 cloves Garlic Minced or powder to taste.
  • 2 tbsp Butter Can be substituted with olive oil.

Seasoning & Optional Add-Ins

  • to taste Salt
  • to taste Pepper
  • 1 cup Optional Vegetables e.g., bell peppers, mushrooms, broccoli.
  • 1 tbsp Cajun Seasoning Optional, for added spice.

Instructions
 

How to Make Cabbage Alfredo

  • Prepare Cabbage Noodles: Shred the cabbage into thin strips and sauté in a pan over medium heat until tender, about 5-7 minutes.
  • Make Alfredo Sauce: Blend the cottage cheese until smooth. In a separate pan, melt butter over medium heat, add garlic and cook until fragrant. Stir in blended cottage cheese and grated Parmesan.
  • Combine: Toss the cooked cabbage noodles in the Alfredo sauce for 2-3 minutes to meld flavors.
  • Optional Add-ins: Mix in your choice of pre-cooked protein or sautéed vegetables for extra nutrition and flavor.
  • Serve: Adjust seasoning with salt, pepper, and optional Cajun seasoning before serving.

Notes

For best flavor, avoid freezing any added vegetables or proteins, as they may affect texture when reheated.
Keyword cabbage alfredo recipe, Cottage Cheese, Creamy Sauce, easy recipe, gluten-free, Low-Carb