Crispy Tasty Roasted Chickpeas and Edamame for Guilt-Free Snacking
Discover the healthy crunch of Tasty Roasted Chickpeas and Edamame, perfect for guilt-free snacking or topping salads.
Equipment
- - Oven
- - Baking sheet
- - Mixing bowl
- - Kitchen towel
Ingredients
For the Chickpeas and Edamame
- 15 oz Chickpeas Canned, drained and rinsed
- 16 oz Edamame Thawed and dried
For the Seasoning
- 1.5 tbsp Olive Oil Can substitute with avocado oil
- 3/4 tsp Salt Adjust to taste
- 1/2 tsp Pepper Black or cayenne pepper
- 1/4 tsp Smoked Paprika Regular paprika is a milder alternative
Instructions
Preparation Steps
- Drain and rinse the chickpeas under cold water and pat them dry with a kitchen towel.
- If using frozen edamame, allow them to thaw completely and pat them dry.
- In a bowl, combine chickpeas and edamame. Drizzle with olive oil, sprinkle salt, pepper, and smoked paprika, then toss to coat evenly.
- Preheat oven to 425°F (220°C).
- Spread the mixture in a single layer on a baking sheet.
- Roast for about 20 minutes, stirring halfway, until golden and crispy.
- Let cool for a few minutes before serving.
Notes
For added flavor, sprinkle with nutritional yeast after roasting.