Delicious Chia Pudding: Your Ultimate Healthy Breakfast Hack
This chia pudding recipe is a quick, healthy breakfast packed with omega-3s and customizable toppings, making mornings delicious and easy.
Equipment
- Medium bowl
- Whisk
- - Measuring cups
- - Spoon
- plastic wrap or lid
Ingredients
For the Base
- 2 cups Almond Milk or milk of your choice
- 1/2 cup Chia Seeds fresh seeds yield the best results
- 2 tablespoons Pure Maple Syrup or honey/agave nectar
- 1 teaspoon Pure Vanilla Extract optional
- a pinch Kosher Salt balances sweetness
For Toppings
- Sliced Fruit your favorites
- Granola your favorite blend
- Jam or Nut Butters experiment with varieties
- Nuts or Seeds almonds, walnuts, or sunflower seeds
Instructions
Preparation
- In a medium bowl, combine almond milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Whisk until everything is fully blended, ensuring the chia seeds are well dispersed.
- Allow the mixture to sit for about 10 minutes to hydrate and thicken.
- After 10 minutes, give the mixture another good whisk to break up any clumps that might have formed.
- Cover the bowl with plastic wrap or a lid, and refrigerate overnight.
- In the morning, scoop your chilled chia pudding into bowls and top with your choice of sliced fruits, granola, nuts, or a drizzle of jam.
Notes
Whisk the chia seeds vigorously to prevent clumping, and store any leftovers in airtight containers for up to 7 days.