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chickpea curry recipe

Delicious Chickpea Curry Recipe for a Quick Vegan Dinner

This chickpea curry recipe combines rich coconut flavor and aromatic spices for a comforting, quick, and healthy vegan dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course dinner
Cuisine Indian
Servings 4 servings
Calories 350 kcal

Equipment

  • - Large skillet

Ingredients
  

For the Base

  • 2 tablespoons Coconut Oil Adds richness and depth; swap with olive oil for a unique twist.
  • 1 medium Yellow Onion Should be sautéed until sweet and translucent.
  • 1 teaspoon Whole Cumin Seeds Offers a toasted, nutty flavor.
  • 2 tablespoons Curry Powder Delivers warmth and earthiness; adjust to taste.

For the Sauce

  • 1 can Canned Crushed Tomatoes Forms the base of the sauce.
  • 1 can Full-fat Coconut Milk Provides creaminess.
  • 2 cloves Garlic Fresh is best, but garlic powder can be used as a substitute.
  • 1 tablespoon Fresh Ginger Adds brightness; ground ginger can work if fresh isn't available.

For the Protein & Veggies

  • 2 cups Cooked Chickpeas Use canned or cooked from dry.
  • 2 cups Fresh Spinach Kale or Swiss chard are good alternatives.

For the Finish

  • 2 tablespoons Lime Juice Can substitute with lemon juice.
  • 1/4 cup Chopped Fresh Cilantro Optional garnish.

Instructions
 

How to Make Coconut Chickpea Curry

  • Heat coconut oil in a large skillet over medium heat. Once melted, add chopped onion and sauté for about 8 minutes until soft and translucent.
  • Stir in whole cumin seeds, curry powder, garam masala, and sea salt. Cook for 1 minute until the spices release their enticing aromas.
  • Add canned crushed tomatoes, full-fat coconut milk, minced garlic, grated ginger, and cooked chickpeas. Mix well and bring the mixture to a gentle simmer.
  • Let the curry simmer for 20-25 minutes, stirring occasionally. Adjust with extra water as needed to achieve desired consistency.
  • Remove from heat and stir in lime juice and fresh spinach. Mix until the spinach is wilted. Then, season to your taste.
  • Serve the creamy coconut chickpea curry warm over rice or with naan, garnished with fresh cilantro if desired.

Notes

Top with a dollop of yogurt for extra creaminess. Fresh ingredients like garlic and ginger enhance flavor vibrancy.
Keyword chickpea curry recipe, easy dinner, healthy comfort food, one-pan meal, plant-based protein, Vegan Curry