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Low Carb Ground Turkey Casserole

Delicious Low Carb Ground Turkey Casserole Everyone Will Love

This Low Carb Ground Turkey Casserole is a weeknight favorite, combining melted cheddar, creamy turkey, and spinach for a comforting, healthy meal.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Course dinner
Cuisine American
Servings 6 servings
Calories 229 kcal

Equipment

  • - Oven
  • - Skillet
  • - Baking dish
  • - Colander

Ingredients
  

For the Casserole

  • 1 pound Ground Turkey Try 85% lean for more flavor.
  • 8 ounces Cream Cheese Use softened for smooth blending.
  • 4 cups Baby Spinach Kale is a good substitute.
  • 1 cup Shredded Cheddar Cheese Opt for sharp cheddar for extra zing.
  • 1 large Egg Cool the mixture before adding.
  • 1 teaspoon Garlic Powder Feel free to swap in fresh garlic.
  • 1 teaspoon Black Pepper Adjust according to your taste preference.

Optional Toppings

  • 2 tablespoons Fresh Herbs Sprinkle fresh parsley or basil for an aromatic finish.
  • 1/2 teaspoon Crushed Red Pepper Flakes For those who enjoy a slight kick.

Instructions
 

How to Make Low Carb Ground Turkey Casserole

  • Preheat oven to 380°F.
  • In a skillet over medium-high heat, add the ground turkey and cook for 5-7 minutes until browned, draining excess liquid.
  • Lower the heat and stir in the softened cream cheese until fully melted and creamy.
  • Add the baby spinach, stirring until it wilts down and combines with the turkey mixture.
  • Let the mixture cool for 1 minute, then add the egg, mixing well to ensure even distribution.
  • Stir in half of the shredded cheddar cheese, garlic powder, and black pepper.
  • Pour mixture into a baking dish, spread evenly, and sprinkle remaining cheese on top. Bake for 20 minutes until bubbly and golden.
  • Let the casserole rest for 3-5 minutes before serving.

Notes

Consider mixing in diced veggies for extra flavor, and store leftovers properly for later meals.
Keyword gluten-free, Healthy Casserole, Low Carb Ground Turkey Casserole, Low-Carb, Quick Dinner