Delicious Overnight Oats: 4 Fun Variations to Energize Mornings
These overnight oats are customizable and nutritious, providing a delicious breakfast option to energize your mornings.
Equipment
- mason jar
Ingredients
Base Ingredients
- 1 cup Whole Rolled Oats Use gluten-free oats for GF option.
- 2 tablespoons Chia Seeds Adds thickness and nutrition.
- 2 tablespoons Maple Syrup Can substitute with honey or agave for vegan option.
- a pinch Sea Salt Enhances overall flavor.
- 1/2 cup Greek Yogurt Optional; omit for dairy-free option.
- 1 cup Unsweetened Almond Milk Any milk works.
Apple Pie Variation
- 1/2 cup Applesauce Can swap with mashed banana.
- 1 teaspoon Cinnamon Substitutes like nutmeg can be used.
Instructions
Preparation
- In a Mason jar, add whole rolled oats, chia seeds, maple syrup, and optional Greek yogurt. Mix until everything is evenly blended.
- Pour in unsweetened almond milk and stir thoroughly to ensure there are no clumps, creating a smooth texture that will set overnight.
- Cover your jar and place it in the refrigerator overnight or up to 5 days.
- The next morning, give your oats a good stir. Add your desired toppings.
- For the Apple Pie variation, mix in applesauce and a sprinkle of cinnamon.
Notes
Serve with fresh fruit or a drizzle of maple syrup for extra flavor.