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Protein Pancake Bowls

Delicious Protein Pancake Bowls for a Healthy Morning Boost

Enjoy a nourishing and satisfying start to your day with Protein Pancake Bowls, packed with flavor and protein.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Servings 2 bowls
Calories 250 kcal

Equipment

  • Oven-safe circular dish

Ingredients
  

For the Batter

  • 1 whole egg A great source of protein
  • ¼ cup plain Greek yogurt Provides creaminess and a protein boost
  • ¼ cup milk Any milk of choice
  • 1 teaspoon maple syrup Adds a touch of sweetness
  • cup whole wheat flour Adds a hearty texture
  • 2 tablespoons protein powder Choose a flavor you enjoy
  • ¼ teaspoon cinnamon Infuses warmth and spice
  • ½ teaspoon baking powder Ensures the bowl rises beautifully

For the Toppings

  • ¼ cup toppings of choice Fruits, nuts, or seeds to customize

Instructions
 

How to Make Protein Pancake Bowls

  • Preheat the oven to 350°F and thoroughly grease an oven-safe circular dish.
  • Combine the egg, Greek yogurt, milk, and maple syrup in the greased dish. Whisk until smooth.
  • Add the whole wheat flour, protein powder, cinnamon, and baking powder. Whisk until smooth.
  • Top with desired toppings and bake for about 30-35 minutes, or until a toothpick comes out clean.
  • Cool slightly before serving.

Notes

Serve with a dollop of Greek yogurt or a drizzle of maple syrup for extra flavor!
Keyword easy recipes, family-friendly breakfast, Healthy Breakfast, nutritious pancakes, Protein Pancake Bowls, quick meals