How to Make Tasty Kid-Friendly Beef Chili

• Prep Vegetables: Start by dicing your yellow onion and green bell pepper into ½-inch pieces. Drain and rinse the kidney beans under cold water to ensure they're ready to mix in.
• Sauté Onions & Peppers: Heat a large pot over medium heat and add 2 tbsp of avocado oil. Once hot, toss in the diced onion and bell pepper, cooking for 3-4 minutes until softened and fragrant.
• Brown the Meat: Increase the heat to medium-high and add the 2 lbs of ground beef. Break it apart as it cooks, stirring for about 3 minutes until it's nicely browned.
• Add Spices: Stir in 1 tsp of black pepper, 1.5 tsp of paprika, 2 tsp of sea salt, 1 tbsp of ground cumin, 2 tbsp of chili powder, 1 tbsp of dried oregano, and 1 bay leaf. Cook for another 2-3 minutes, allowing the spices to toast and develop their flavors.
• Incorporate Liquids: Pour in 30 oz of tomato sauce and ½ cup of chicken bone broth. Use a wooden spoon to scrape up any browned bits stuck to the bottom, mixing them into the sauce.
• Add Beans: Add the 30 oz of drained kidney beans to the pot and bring the mixture to a boil. Then reduce the heat and let it simmer uncovered for 15-20 minutes, stirring occasionally.
• Finalize: Remove the bay leaf, taste your chili, and adjust seasoning if needed. Serve the chili hot to enjoy its comforting goodness!