Homemade Cottage Cheese Breakfast Toast: Protein-Packed Delight
This Homemade Cottage Cheese Breakfast Toast is a quick, nutritious meal that’s high in protein and full of flavor.
Equipment
- Small pot
- - Bowl
- Toaster
Ingredients
For the Toast Base
- 2 slices Bread Sturdy options like sourdough or whole grain recommended
For the Spread
- 1 cup Cottage Cheese The star of the toast
- 3/4 avocado Avocado Adds healthy fats; substitute as desired
- 1 tsp Dijon Mustard Provides tangy flavor
- 1/4 tsp Paprika Adds smoky depth
- 1/4 tsp Salt Adjust according to taste
- 1/4 tsp Black Pepper Use fresh ground for better flavor
- 1/8 tsp Garlic Powder Can be replaced with fresh minced garlic
For the Toppings
- 1 large Egg A vital source of protein
- 1 tbsp Everything Bagel Seasoning Optional but recommended
- 1 tbsp Hemp Seeds Adds nutty crunch
- 1 tbsp Green Onion Thinly sliced for freshness
Instructions
Cooking Instructions
- Place a large egg in a small pot of cold water, bring to a boil, cover, and let it sit off the heat for 9-12 minutes. Chill in an ice bath for easy peeling.
- While your egg is cooking, slice your chosen sturdy bread and gather your seasonings and toppings.
- Toast the slices of bread until golden and crispy.
- In a bowl, combine your peeled egg, cottage cheese, and avocado. Mash together to your desired texture, then mix in the Dijon mustard, paprika, salt, black pepper, and garlic powder.
- Generously spread the creamy cottage cheese mixture over the toasted bread.
- Finish by sprinkling everything bagel seasoning and hemp seeds on top. Serve warm.
Notes
Add fresh herbs like parsley or dill for extra flavor.