Indulge Guilt-Free: Gluten-Free High Protein Chocolate Overnight Oats
Enjoy a deliciously indulgent breakfast with these gluten-free high protein chocolate overnight oats, rich in flavor and easy to prepare.
Equipment
- Mason jar or container
Ingredients
For the Oats
- 1 cup Old-Fashioned Oats Opt for Bob's Red Mill for consistent quality.
- 2 tablespoons Chia Seeds Freshly ground is preferred for better digestion.
- 2 tablespoons Black Cocoa Powder Regular cocoa can be used as a substitute.
- 1 scoop Chocolate Protein Powder Choose between whey and plant-based options.
- 1 cup Cashew Milk Any neutral plant-based milk can substitute.
- 1 teaspoon Almond Extract Vanilla extract works beautifully for a different profile.
- 1 pinch Salt Enhances overall flavors.
For Toppings (optional)
- 1/2 cup Chopped Strawberries Bananas or raspberries can be delightful substitutes.
- 2 tablespoons Powdered Peanut Butter Can be omitted or swapped with almond butter.
- 2 tablespoons Cocoa Nibs Optional but adds great texture.
- 1 cup Dairy-Free Whipped Cream Regular whipped cream can be used if you're not dairy-free.
Instructions
How to Make Gluten-Free High Protein Chocolate Overnight Oats
- Combine Dry Ingredients: In a mason jar or container, mix together the old-fashioned oats, chia seeds, black cocoa powder, chocolate protein powder, and salt until well blended.
- Add Wet Ingredients: Pour in the cashew milk and almond extract, giving it a good stir for about a minute until everything is thoroughly mixed.
- Refrigerate: Seal the jar and place it in the refrigerator for at least 8 hours—or preferably overnight—to allow the oats and chia seeds to absorb the liquid and thicken.
- Stir and Adjust Consistency: The next morning, give the mixture another stir. If it feels too thick, feel free to add a splash of cashew milk until you reach your desired creaminess.
- Add Optional Peanut Butter: For an extra protein boost, mix in the powdered peanut butter.
- Top and Serve: Just before serving, add a generous helping of chopped strawberries, cocoa nibs, and a dollop of whipped cream.
Notes
Optional: Drizzle with honey or maple syrup for an added touch of sweetness. These oats can be prepared for up to five days. Adjust toppings to your preference.