Keto Cottage Cheese Bowl: Quick & Creamy Breakfast Bliss
Enjoy a delicious Keto Cottage Cheese Bowl rich in protein, quick to prepare, and perfect for breakfast enthusiasts.
Equipment
- - Bowl
Ingredients
For the Base
- 1.25 cups cottage cheese Use full-fat for the richest texture.
- 1.5 teaspoons flax seed oil Ensure freshness to avoid bitterness.
For the Topping
- 1 tablespoons chia seeds Let them soak briefly for optimal texture.
- 1 cups berries Choose lower-carb options like raspberries or blackberries.
- 0.5 cups walnuts Chop into pieces for even distribution.
- 1 teaspoon ground cinnamon Enhances flavor without added sugar.
Instructions
Instructions
- Scoop 1.25 cups of cottage cheese into a bowl, creating a slight well in the center.
- Pat fresh or frozen berries dry with a paper towel to remove excess moisture.
- Finely chop the walnuts into small pieces for even distribution.
- Pour 1.5 teaspoons of flax seed oil over the cottage cheese, then sprinkle 1.5 teaspoons of chia seeds on top.
- Layer the berries and walnuts on top of the cottage cheese base.
- Dust with a pinch of ground cinnamon for added aroma.
- Serve immediately for the best experience.
Notes
Store leftovers in an airtight container in the fridge for up to 1 day. Best when fresh.