Keto Low Carb Chicken Casserole with Broccoli and Bacon Delight
A comforting low carb chicken casserole with broccoli and bacon, perfect for a family-friendly dinner.
Equipment
- - Skillet
- - Casserole dish
- - Saucepan
Ingredients
For the Casserole
- 2 tablespoons Olive Oil Substitute with avocado oil for a similar effect.
- 2 pounds Boneless Skinless Chicken Thighs Skinless chicken breast can be used for a leaner option.
- 3 cups Broccoli Florets Replace with cauliflower for a different flavor.
- 4 tablespoons Unsalted Butter Ghee can be used for a dairy-free alternative.
- 4 cloves Minced Garlic Fresh garlic works best for maximum taste.
- 1 cup Heavy Whipping Cream May substitute with full-fat coconut milk for dairy-free version.
- 1 cup Shredded Cheddar Cheese Swap with a vegan cheese alternative if necessary.
- 1/2 cup Parmesan Cheese Nutritional yeast could be used for a vegan option.
- 1 cup Bacon Pieces Turkey bacon is a leaner alternative.
- to taste Salt
- to taste Pepper
Optional Topping
- 1 cup Additional Cheese Sprinkle more cheddar on top before baking.
- 1/4 cup Chopped Green Onions Adds a fresh pop of color and flavor.
Instructions
Preparation Steps
- Preheat your oven to 350°F (175°C).
- Sauté olive oil in a skillet over medium-high heat. Season chicken thighs with salt and pepper, cooking until juices run clear (about 5-7 minutes).
- Blanch the broccoli florets in boiling water for 2-3 minutes until slightly tender, then rinse with cold water and drain.
- Combine cooked chicken and broccoli in a greased 9x13 casserole dish.
- Melt unsalted butter in a saucepan over medium heat, then add minced garlic and sauté for about 30 seconds.
- Whisk in heavy whipping cream to the garlic-butter mixture, then add shredded cheddar and parmesan cheese, mixing until fully melted and creamy.
- Fold in crispy bacon pieces and pour the mixture over the chicken and broccoli, tossing gently to coat.
- Sprinkle remaining shredded cheddar cheese on top. Bake for 20 minutes until bubbling and golden brown.
- Serve hot, garnished with extra bacon or chopped green onions.
Notes
Feel free to mix and match ingredients for customization. Store leftovers in an airtight container for up to 5 days.