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Miso Roasted Vegetables

Miso Roasted Vegetables: Elevate Your Side Dish Game

Experience the rich umami of Miso Roasted Vegetables, a versatile and delicious side dish that enhances any meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course sides
Cuisine Japanese
Servings 4 servings
Calories 180 kcal

Equipment

  • - Mixing bowl
  • - Sheet pan
  • Whisk
  • - Knife
  • - Cutting board

Ingredients
  

For the Miso Dressing

  • 3 tablespoons Miso Paste Adds a rich umami flavor; substitute with tahini for a dairy-free option.
  • 2 tablespoons Soy Sauce Enhances saltiness; use tamari for a gluten-free version.
  • 1 tablespoon Tahini Provides creaminess; can be replaced with almond butter or omitted altogether.
  • 3 tablespoons Olive Oil Adds moisture and helps vegetables caramelize; any neutral oil can be used.
  • 4 cloves Garlic (minced) Imparts aromatic depth; use garlic powder as a substitute, using about 1 teaspoon.
  • Salt and Pepper to taste; adjust based on dietary preference.

For the Vegetables

  • 2 medium Purple Sweet Potatoes Adds natural sweetness; substitute with white or yellow sweet potatoes.
  • 1 lb Carrots Offers sweetness and vibrant color; use parsnips or bell peppers for different flavors.
  • 2 Yellow Onions Brings savory notes; substitute with shallots.
  • 1 crown Broccoli Adds crunch and nutritional value; swap with Brussels sprouts or green beans.

Instructions
 

Instructions

  • Prepare Vegetables: Start by washing and peeling the carrots. Chop all the vegetables into similar sizes—this ensures they cook evenly. Aim for bite-sized pieces to keep things easy!
  • Make Miso Dressing: In a mixing bowl, whisk together the miso paste, soy sauce, tahini, olive oil, minced garlic, and a splash of water. Season with salt and pepper until it’s just right for your taste.
  • Toss Veggies: Place all the chopped vegetables into a large mixing bowl. Pour the delicious miso dressing over them and gently toss until each piece is very well-coated, creating that flavor harmony!
  • Roast Vegetables: Spread the veggies out in a single layer on a parchment-lined sheet pan. Roast in a preheated oven at 400°F (204°C) for about 35-45 minutes, flipping halfway through, until they’re golden brown and tender with crispy edges.
  • Serve: Once they’re ready, serve the Miso Roasted Vegetables warm as a scrumptious side dish, or pack them up for meal prepping throughout the week!

Notes

Optional: Serve with a sprinkle of sesame seeds for added crunch and flavor. For best results, space out vegetables on the sheet pan to achieve crispy edges.
Keyword healthy sides, Miso Roasted Vegetables, quick recipes, seasonal vegetables, umami flavor, Vegetarian