Mouthwatering Spicy Roasted Chickpeas for Crunchy Cravings
Discover the joy of healthy snacking with these Mouthwatering Spicy Roasted Chickpeas that satisfy your cravings and are packed with flavor.
Equipment
- - Oven
- - Baking sheet
- - Mixing bowl
- Paper towels
Ingredients
For the Chickpeas
- 2 cans Chickpeas Choose canned for convenience
For the Spice Blend
- 1 teaspoon Cumin Adds a warm, earthy flavor
- 1 teaspoon Smoked Paprika Elevates the dish with smokiness
- 1 teaspoon Chili Powder Provides necessary heat
- 1 teaspoon Garlic Powder Infuses with savory depth
- 1 teaspoon Salt Essential for flavor balance
- 1 teaspoon Black Pepper Offers mild heat
- 1/2 teaspoon Red Pepper Flakes Boosts spiciness
- 1/4 teaspoon Cayenne Pepper Adds an extra kick
- 2 tablespoons Olive Oil Ensures crispiness
For High-Protein Crunchiness
- 2 tablespoons Nutritional Yeast Optional, for a cheesy flavor
Instructions
Instructions
- Preheat the oven to 425°F (220°C).
- Drain and dry chickpeas thoroughly using paper towels.
- Combine spices in a bowl: mix cumin, smoked paprika, chili powder, garlic powder, salt, black pepper, red pepper flakes, and cayenne pepper.
- Coat the dried chickpeas with olive oil and the spice mixture.
- Spread the chickpeas in a single layer on a baking sheet.
- Roast the chickpeas for 30-35 minutes, stirring halfway through.
- Cool them on the baking sheet for about 5 minutes.
- Store in an airtight container or enjoy immediately.
- Optional: Drizzle with lime juice before serving.
Notes
For best results, ensure chickpeas are thoroughly dried and avoid overcrowding on the baking sheet for maximum crispiness.