Protein Bagels with Greek Yogurt: Your Guilt-Free Breakfast Hero
These protein bagels with Greek yogurt are a quick and healthy breakfast option that offer 18 grams of protein each.
Equipment
- Air fryer
Ingredients
For the Bagel Dough
- 2 cups Gluten-Free All-Purpose Flour Use self-rising flour for a quick alternative.
- 2 teaspoons Baking Powder Essential for achieving bagel rise.
- 1 teaspoon Salt Enhances flavor.
- 1 cup Plain Unsweetened Greek Yogurt Acts as a binding agent.
For the Topping
- 2 tablespoons Everything But The Bagel Seasoning Feel free to customize toppings.
Instructions
How to Make Protein Bagels with Greek Yogurt
- In a large mixing bowl, combine the gluten-free all-purpose flour, baking powder, and salt.
- Gently fold in the plain unsweetened Greek yogurt until a dough begins to form.
- Divide the dough into two equal portions and shape each piece into a smooth ball.
- Roll each ball into a long rope and pinch the ends together to form a bagel.
- Set your air fryer to 350°F (175°C) and lightly spray the bagels.
- Place the bagels in the air fryer basket and cook for 8 minutes, flipping for an additional 2-3 minutes.
- Serve warm with your favorite toppings.
Notes
These bagels can be topped with cream cheese, avocado, or smoked salmon for extra flavor.