Protein Bagels with Greek Yogurt: Your New Healthy Obsession
These protein bagels with Greek yogurt are a nutritious and quick breakfast option packed with flavor.
Equipment
- - Oven
- - Mixing bowl
- - Baking sheet
- - Parchment paper
Ingredients
Dough
- 2 cups All Purpose Flour or Bread Flour
- 1 tablespoon Baking Powder Ensure fresh
- 1 teaspoon Kosher Salt Adjust if using table salt
- 1 cup Greek Yogurt plain variety preferred
- 1 large Egg White can substitute with whole egg
Optional Toppings
- 1 tablespoon Sesame Seeds for topping
- 1 tablespoon Everything Bagel Seasoning for topping
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and prepare a baking sheet lined with parchment paper.
- In a large mixing bowl, whisk together the all-purpose flour, baking powder, and kosher salt until well combined.
- Gently fold in the Greek yogurt into the dry mixture until a soft dough forms.
- Turn your dough out onto a lightly floured surface and divide it into 6 equal pieces.
- Roll each piece into a thick rope, about 7-8 inches long, and form into bagel shapes.
- If desired, let the formed bagels rest on the counter for 5-10 minutes.
- Brush the tops with the beaten egg white and sprinkle with your desired toppings.
- Bake the bagels in the preheated oven for 20-25 minutes until golden brown.
- Allow to cool on a wire rack for about 10 minutes before slicing.
Notes
Store in an airtight container for up to 4 days at room temperature. For longer storage, refrigerate for up to 7 days or freeze for up to 3 months.