Revitalize with Homemade Lemon Ginger Turmeric Shots for Immunity
Elevate your health with invigorating lemon ginger turmeric shots, packed with immune-boosting ingredients.
Equipment
- high-powered blender
- mesh strainer
- glass jars
Ingredients
For the Base
- 2 lemons fresh lemon juice adds vitamin C and bright flavor
- 2 oranges navel oranges use for sweetness and additional vitamin C
- 1 inch fresh ginger do not substitute with dried ginger
- 1 inch fresh turmeric fresh preferred, dried less potent if unavailable
- 1 pinch black pepper enhances the bioavailability of turmeric
For Optional Enhancements
- 1 tablespoon olive oil optional for absorption of curcumin
- 1/2 cup water adjust consistency to taste
Instructions
How to Make Lemon Ginger Turmeric Shots
- In a high-powered blender, combine the freshly squeezed lemon juice, water, and optional olive oil with the peeled oranges, chopped ginger, turmeric, and black pepper.
- Blend the mixture until completely smooth, about 30-60 seconds.
- Pass the blended mixture through a mesh strainer to remove the pulp.
- Pour the clear liquid into 2 oz glass jars for easy storage.
- Shake the jar well before each use, as natural separation can occur.
Notes
Store in individual jars in the fridge for up to one week. Freeze in silicone molds for longer storage.