Savory Garlic Lemon Chicken Thighs Recipe for Busy Nights
This Garlic Lemon Chicken Thighs recipe is a quick and delicious one-pan meal that unites family with incredible flavors.
Equipment
- - Baking sheet
- - Mixing bowl
- - Meat thermometer
Ingredients
For the Chicken
- 4 pieces Chicken Thighs skin-on for crispy finish
- 4 cloves Fresh Garlic minced
- 1/4 cup Lemon Juice fresh juice is best
- 1/4 cup Olive Oil can substitute with avocado oil
- 2 teaspoons Italian Seasoning or use homemade blend
- to taste Salt season generously
- to taste Pepper season generously
For the Vegetables
- 2 cups Bell Peppers mixed colors, chopped
- 1 large Zucchini sliced
- 1 large Red Onion sliced
- 2 medium Carrots sliced thinly
- 2 cups Broccoli Florets can substitute with green beans
For Serving
- 1/4 cup Fresh Parsley chopped
- 2 pieces Lemon Wedges for serving
Instructions
How to Make Garlic Lemon Chicken Thighs
- Preheat the oven to 425°F (220°C).
- Whisk together the marinade by combining olive oil, lemon juice, minced garlic, Italian seasoning, salt, and pepper in a bowl.
- Marinate the chicken thighs in the garlic-lemon mixture for at least 15 minutes.
- Prepare your vegetables by chopping bell peppers, zucchini, red onions, carrots, and broccoli.
- Arrange the marinated chicken thighs skin-side up on a large baking sheet, surrounded by the prepared vegetables.
- Roast in the oven for 30-35 minutes until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
- Serve hot, garnished with freshly chopped parsley and lemon wedges on the side.
Notes
Optional: Squeeze fresh lemon juice over the chicken just before serving for an extra pop of flavor.