Savory Mediterranean Breakfast Sandwich: Easy & Delicious Recipe
This Mediterranean Breakfast Sandwich features creamy avocado and fresh veggies for a healthy and indulgent start to your day.
Equipment
- - Skillet
- Toaster
- - Mixing bowl
Ingredients
For the Sandwich
- 4 slices Whole-grain bread Consider gluten-free bread for a gluten-free version.
- 1 whole Ripe avocado Use according to your preference for avocado love.
- 1 medium Tomato Typically enough for two sandwiches.
- 2 large Eggs Cook them sunny-side up or however you prefer!
- 1 cup Fresh lettuce Iceberg, romaine, or spinach are all great choices.
- 2 tablespoons Extra virgin olive oil Essential in Mediterranean cuisine.
- to taste Salt
- to taste Black pepper
- to taste Red pepper flakes or smoked paprika Optional; adjust according to your spice preference.
Instructions
How to Make Mediterranean Breakfast Sandwich
- Toast four slices of whole-grain bread in a toaster or on a skillet until golden and crispy.
- Fry two large eggs in a medium non-stick skillet over medium heat. Cook them sunny-side up or over-hard.
- Mash the ripe avocado in a bowl with a fork, adding salt and pepper to taste.
- Slice the medium tomato and set it aside.
- Spread hummus (if using) evenly on each slice of the toasted bread.
- Layer the bottom slice with fresh lettuce, tomato slices, and the seasoned mashed avocado.
- Top each creation with a fried egg and cap it with the remaining slices of toasted bread.
- Cut the sandwiches in half for easier handling and sprinkle optional red pepper flakes or smoked paprika.
Notes
Optional: Add a touch of crumbled feta cheese for a creamy Mediterranean twist!