Boost Your Mornings with a Simple Keto Cottage Cheese Bowl
This Simple Keto Cottage Cheese Bowl is a protein-packed breakfast that combines creamy cottage cheese, crunchy walnuts, and juicy berries for a nourishing start to your day.
Equipment
- - Bowl
Ingredients
For the Base
- 1 cup Cottage Cheese full-fat for richness
- 1 tablespoon Flax Seed Oil using fresh oil is best
For the Toppings
- 1 tablespoon Chia Seeds soak in liquid before using
- 1/2 cup Berries (Raspberries or Blackberries) fresh or frozen, low-carb
- 1/4 cup Walnuts chopped, can be swapped with almonds or pecans
- 1 teaspoon Ground Cinnamon or vanilla extract for a different flavor
Instructions
Preparation Steps
- Scoop cottage cheese into a bowl, creating a slight well in the center to hold the toppings nicely.
- Stir gently to mix the cottage cheese for a creamier consistency.
- Dry fresh berries with a paper towel to absorb excess moisture.
- Chop walnuts into bite-sized pieces.
- Drizzle flax seed oil over the cottage cheese.
- Sprinkle chia seeds on top.
- Distribute the dried berries and chopped walnuts evenly.
- Dust with ground cinnamon.
Notes
Use high-quality, full-fat cottage cheese for the best creaminess. Prep components in advance for speedy assembly.