Herb Baked Salmon: 30-Minute Flavorful Healthy Delight
Herb Baked Salmon is a quick, healthy, and delicious dish packed with flavor, perfect for a gourmet experience in under 30 minutes.
Equipment
- - Microwave-safe bowl
- - Oven
- - Baking sheet
- - Parchment paper
- Brush or spoon
Ingredients
Herb Butter
- 2 tablespoons Fresh Dill substitute parsley if dill is unavailable
- 4 tablespoons Ghee (or Clarified Butter) regular butter can be used but may alter the flavor profile
- 1 unit Lemon always choose fresh lemons for the best flavor—bottled lemon juice is not recommended
- 2 cloves Garlic Clove fresh garlic is preferred, though garlic powder can be used in a pinch
- 1 teaspoon White Pepper feel free to use black pepper instead
- 2 tablespoons Fresh Parsley other herbs like basil or chives work too
Salmon
- 4 fillets (4.5 oz each) Wild Salmon Fillets farm-raised salmon is a viable alternative—ensure similar thickness for even cooking
- 1 teaspoon Salt for best results, use sea salt or kosher salt
Instructions
Preparation
- Begin by mincing the garlic and finely chopping the dill and parsley.
- Zest and juice your lemon into separate bowls to maximize those fresh flavors.
Make the Herb Butter
- In a microwave-safe bowl, combine ghee, minced garlic, lemon zest, lemon juice, salt, white pepper, dill, and parsley.
- Heat for about 30-45 seconds until melted and warmed through.
Preheat the Oven
- Set your oven to 400°F (200°C).
Prepare the Salmon
- Pat the salmon fillets dry using paper towels to remove excess moisture.
- Arrange them skin-side down on a parchment-lined baking sheet.
Coat the Salmon
- Gently spread the herb-butter mixture over the top and sides of each salmon fillet.
Bake the Salmon
- Place the baking sheet in the preheated oven and bake for 10-12 minutes or until the salmon turns opaque and flakes easily.
Broil for Finish
- If desired, set the oven to broil and broil for 8-10 minutes.
Notes
Garnish with extra fresh herbs and lemon wedges before serving for a beautiful presentation.