One Pan Chicken Burrito Bowl (Delicious & Easy)

Chicken Burrito Bowl recipes are lifesavers on busy nights—and this one-pan version is all about simplicity, flavor, and fast cleanup. With juicy chicken, hearty rice, and colorful vegetables all cooked together in a single skillet, this satisfying dinner comes together in just 30 minutes. Whether you’re meal prepping or making a quick family dinner, this dish is a go-to for flavor and convenience.

Why You’ll Love This Recipe

• ✅ One pan = easy cleanup
• ⏱️ Ready in 30 minutes
• 🍗 Packed with lean protein and fiber
• 🌶️ Full of zesty Mexican flavors
• 👩‍🍳 Customizable for any diet: vegetarian, vegan, or gluten-free
• 🥗 Leftovers reheat beautifully for lunch the next day

Ingredients

• 1 lb (450g) boneless, skinless chicken breasts or thighs
• 1 cup long-grain white rice (or brown rice)
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup corn (canned or frozen)
• 1 medium onion, diced
• 1 bell pepper (red or green), chopped
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• Juice of 1 lime
• Fresh cilantro, chopped (for garnish)

Optional Toppings:

• Sliced avocado
• Shredded cheese
• Sour cream or Greek yogurt
• Jalapeños

Instructions

1. Prep the Chicken
   Cut chicken into bite-sized pieces. In a bowl, toss with salt, cumin, chili powder, and garlic powder to coat.
2. Sauté the Chicken
   Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5–7 minutes until browned and fully cooked. Remove if needed to avoid overcooking.
3. Add Veggies
   Add onions and bell peppers to the skillet. Sauté for 3–4 minutes until softened.
4. Stir in Rice and Beans
   Mix in the rice, black beans, and corn. Stir to combine evenly.
5. Simmer
   Add 1.5 cups of water or chicken broth. Bring to a boil, then cover and reduce heat. Let it simmer for 15–20 minutes until the rice is tender and liquid is absorbed.
6. Finishing Touches
   Fluff the rice with a fork. Squeeze fresh lime juice over the top. Garnish with chopped cilantro and any of your favorite toppings.

Recipe Details

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Cuisine: Mexican-inspired
Course: Main Dish

Nutrition Facts (Estimated per serving)

• Calories: 450 kcal
• Protein: 30g
• Carbohydrates: 42g
• Fiber: 8g
• Fat: 18g
• Sugar: 4g

Note: Values may vary based on toppings and rice used.

Tips & Variations

• Make it Vegetarian: Swap chicken for chickpeas, tofu, or jackfruit.
• Use Brown Rice: Just increase liquid slightly and simmer longer (40–45 mins).
• Add Heat: Stir in cayenne or diced jalapeños for an extra kick.
• Meal Prep Tip: Divide into 4 containers for healthy lunches all week.
• Low-Carb Option: Replace rice with riced cauliflower or quinoa.

One-Pan Chicken Burrito Bowl

This Chicken Burrito Bowl is a quick, one-pan meal packed with flavor and protein. It’s perfect for weeknights or meal prep.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Main Dish

Cuisine Mexican

Servings 4

Calories 450 kcal

Equipment

• – Large skillet with lid
• – Cutting board & knife
• Mixing spoon

Ingredients

  

• – 1 lb 450g boneless, skinless chicken breasts or thighs
• – 1 cup long-grain white rice
• – 1 can 15 oz black beans, rinsed
• – 1 cup corn canned or frozen
• – 1 medium onion diced
• – 1 bell pepper diced
• – 2 tbsp olive oil
• – 1 tsp cumin
• – 1 tsp chili powder
• – 1 tsp garlic powder
• – Salt & pepper to taste
• – Juice of 1 lime
• – Fresh cilantro for garnish
• – **Optional Toppings**: Avocado cheese, sour cream, jalapeños

Instructions

 

• Dice chicken and toss with spices.
• In skillet, heat oil and sauté chicken 5–7 minutes until cooked.
• Add onion and bell pepper; cook 3–4 minutes.
• Stir in rice, beans, corn. Add 1.5 cups broth or water.
• Cover, simmer 15–20 minutes until rice is tender.
• Fluff rice, add lime juice and toppings. Serve hot.

Notes

– Use brown rice for a whole grain twist.
– Spice it up with cayenne or jalapeños.
– Make vegetarian by swapping chicken with tofu or beans.

Keyword Chicken Burrito Bowl

FAQs

Can I use frozen chicken?
Yes, but thaw it completely before cooking for even results.

Can I cook this in the oven?
Yes! Use an oven-safe skillet, cover with foil, and bake at 375°F (190°C) for 30–35 minutes.

Can I freeze leftovers?
Absolutely. Store in airtight containers and freeze for up to 2 months. Reheat in a skillet or microwave.

Conclusion

This Chicken Burrito Bowl is more than just a meal—it’s your new go-to weeknight recipe. It’s fast, flexible, and bursting with flavor in every bite. Whether you keep it classic or dress it up with bold toppings, it never disappoints. Try it tonight and watch it disappear from plates in minutes!