There’s something irresistibly comforting about the sound of sizzling chicken mingling with vibrant veggies in a hot skillet. As I tossed together my latest favorite, the Sticky Teriyaki Chicken Stir-Fry, I couldn’t help but relish the mouthwatering aroma wafting through my kitchen. This dish perfectly marries tender, crispy chicken with a sweet-savory glaze, all while allowing for a twist of customizable ingredients based on whatever I have on hand.
After a long day, the last thing I want is yet another bland takeout option. In just 20 minutes, this family-friendly meal brings back the excitement to weeknight dinners without the fuss. Imagine sitting down with your loved ones, a colorful plate of stir-fry in front of you, and the satisfaction of knowing you crafted this deliciousness yourself. Whether you’re a busy chef or someone simply bored with fast food, this easy recipe is sure to sprinkle some joy back into your dining experience. Let’s dive into this culinary adventure!
Why is Sticky Teriyaki Chicken Stir-Fry a Must-Try?
Simplicity: This recipe is incredibly easy to make, requiring just 20 minutes from start to finish, making it perfect for busy weeknights.
Flavor Explosion: The sweet-savory teriyaki sauce elevates the dish, offering a delightful taste reminiscent of your favorite takeout.
Customizable: Swap in your favorite vegetables or proteins, like shrimp or tofu, to suit your family’s preferences.
Nutrition Boost: Packed with colorful vegetables like broccoli and bell pepper, this stir-fry is not only delicious but also loaded with nutrients.
Crowd-Pleaser: It’s a hit with both kids and adults, bringing the whole family together around the dinner table, craving the next bite!
Sticky Teriyaki Chicken Stir-Fry Ingredients
Get ready to whip up this delicious dish with the perfect blend of flavors!
For the Chicken
- Chicken Breasts – Boneless and skinless are best for quick cooking, or choose chicken thighs for added juiciness.
- Garlic Powder – Adds savory depth; fresh garlic can be used if you prefer.
- Black Pepper – Freshly ground enhances flavor and aroma.
- Cornstarch (4 tbsp) – Creates a crispy coating for texture; potato starch can be used if needed.
For the Sauce
- Chicken Broth – A savory base; use vegetable broth for a vegetarian option.
- Mirin – Brings sweetness; substitute with sake and sugar or omit for less sweetness.
- Soy Sauce – Provides umami flavor; opt for low-sodium if desired.
- Rice Vinegar – Balances sweetness; apple cider vinegar works in a pinch.
- Brown Sugar – Adds sweetness and helps the sauce caramelize; coconut sugar is a less processed alternative.
- Cornstarch (1.5 tbsp) – Thickens the sauce, arrowroot powder can replace it if needed.
- Fresh Ginger – Offers a hint of spice; feel free to substitute with ground ginger.
- Garlic (3 cloves) – Fresh garlic provides the best aroma, but powdered can work in a hurry.
- Sesame Oil – Adds a nutty flavor; use any oil, but it won’t match the taste.
For the Vegetables
- Onion – Adds flavor and sweetness; substitute with shallots or green onions if desired.
- Broccoli – Offers crunch and nutrients; feel free to switch with green beans or snap peas.
- Red Bell Pepper – Brings color and sweetness; can be swapped for any crunchy vegetable.
- Green Onions – Perfect as a fresh garnish; omit or replace with chives if preferred.
Now, gather these ingredients to make your delightful Sticky Teriyaki Chicken Stir-Fry that will brighten any busy weeknight meal!
How to Make Sticky Teriyaki Chicken Stir-Fry
Prep Chicken: Slice chicken breasts into 1-inch strips. In a mixing bowl, toss them with garlic powder, black pepper, and 4 tablespoons of cornstarch to evenly coat. This helps ensure a crispy finish.
Chop Veggies: Dice the onion, cut broccoli into small florets, and slice the bell pepper. Having everything prepped in advance speeds up cooking and creates a smooth flow!
Mix Sauce: In a small bowl, whisk together the chicken broth, mirin, soy sauce, rice vinegar, brown sugar, minced ginger, garlic, sesame oil, and 1.5 tablespoons of cornstarch. Mix until smooth and set it aside.
Cook Chicken: Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Cook the chicken in batches for about 4 minutes per side until golden brown. Remove it from the skillet and set aside.
Sauté Vegetables: Without cleaning the skillet, add the diced onion and sauté for 1 minute. Then, add the broccoli and bell pepper, cooking for an additional 3 minutes until tender-crisp.
Combine: Return the chicken to the skillet. Pour in the prepared teriyaki sauce and stir well. Increase the heat to thicken the sauce for 1-2 minutes until it beautifully coats the chicken and veggies.
Garnish and Serve: Remove from heat and garnish with sliced green onions. Serve hot over rice or noodles for a delightful meal.
Optional: Drizzle a bit of extra sesame oil before serving for a richer flavor.
Exact quantities are listed in the recipe card below.
What to Serve with Sticky Teriyaki Chicken Stir-Fry?
Enhance your delightful dinner experience with the perfect side dishes that complement the rich flavors of this stir-fry.
Steamed Jasmine Rice: The fluffy, fragrant rice absorbs the teriyaki sauce wonderfully, balancing the meal’s bold, savory flavors.
Cucumber Salad: A refreshing side that adds crunch and a crisp bite, this tangy salad brightens every mouthful and adds a fresh element. Toss sliced cucumbers with rice vinegar, a sprinkle of sugar, and sesame seeds for a quick fix.
Sesame Noodles: A flavorful alternative to rice, these noodles mixed with sesame oil and veggies create a delightful pairing, bringing an extra layer of texture to your meal.
Vegetable Spring Rolls: Crispy and light, these rolls filled with colorful veggies make for a delicious appetizer or side that enhances the fresh aspect of your main dish.
Roasted Edamame: Packed with protein and a satisfying crunch, roasted edamame sprinkled with sea salt brings a delightful contrast to the stir-fry. They’re a perfect nibble to get everyone excited for dinner.
Miso Soup: This warm, comforting soup complements the dish’s Asian-inspired flavors while providing a light start to your meal. Its umami notes resonate beautifully with teriyaki’s sweetness.
Chilled Soba Noodles: Serve with a soy, ginger, and garlic dipping sauce. The nutty taste reduces the richness of the stir-fry while offering a unique twist.
Pan-Seared Bok Choy: Quickly cooked in a hot skillet, this vegetable side adds a tender, slightly crispy element that enhances your dining experience with its mild flavor.
Finding the perfect complements to your Sticky Teriyaki Chicken Stir-Fry will ensure an unforgettable meal that brings warmth and joy to your family dinner table!
Make Ahead Options
Preparing your Sticky Teriyaki Chicken Stir-Fry in advance is a game-changer for busy weeknights! You can slice the chicken and coat it with cornstarch, then refrigerate it for up to 24 hours. Additionally, chop your vegetables and store them in airtight containers to keep them fresh. The teriyaki sauce can also be whisked together a day ahead and kept refrigerated. When you’re ready to cook, simply sauté the chicken and vegetables, then pour in the sauce, and enjoy a flavorful meal with minimal effort. By prepping ahead, you save valuable time while ensuring your meal is just as delicious!
Expert Tips for Sticky Teriyaki Chicken Stir-Fry
Prep Ahead: Gather all your ingredients and chop your veggies beforehand to make cooking quick and seamless. It saves time during the busy weeknights!
Don’t Overcrowd: Cook chicken in batches rather than overcrowding the pan. This ensures each piece gets a beautiful golden sear and stays crispy.
Vegetable Timing: Add firmer vegetables like broccoli first, allowing them to cook through before adding softer ones, ensuring all ingredients are perfectly tender.
Sauce Consistency: Whisk the sauce well to avoid clumps before adding it to the stir-fry. This helps achieve a smooth and glossy finish on your Sticky Teriyaki Chicken Stir-Fry.
Stir Frequently: When combining everything in the skillet, stir continuously to coat all ingredients evenly in the delicious teriyaki sauce.
Storage Tips: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop with a splash of broth for the best flavor.
Sticky Teriyaki Chicken Stir-Fry Variations
Let your creativity flow and personalize this dish to suit your taste!
- Dairy-Free: Substitute chicken broth with vegetable broth for a creamy, non-dairy option without losing flavor.
- Protein Swap: Use shrimp or tofu instead of chicken for a delicious seafood or vegetarian twist. Each brings its own unique texture and flavor to the dish.
- Seasonal Vegetables: Embrace the season by swapping in fresh veggies like zucchini, asparagus, or snap peas for a fun, colorful variation.
- Sweetness Levels: Adjust the sweetness by using honey or maple syrup instead of brown sugar, creating a natural sweetness that melds beautifully with the sauce.
- Heat It Up: Add a pinch of crushed red pepper flakes or a splash of sriracha for a spicy kick—perfect for those who love a little heat in their stir-fry.
- Noodle Upgrade: Instead of serving over rice, toss in cooked noodles for a different texture and delightful twist. Think about adding some edamame or mushrooms for added flavor!
- Crispy Finish: Top your stir-fry with toasted sesame seeds or crunchy chow mein noodles for an extra layer of texture that’ll have everyone coming back for more.
- Garnish Galore: Get creative with garnishes—try fresh cilantro, lime wedges, or even crushed peanuts to amp up the flavor and presentation of your dish!
Storage Tips for Sticky Teriyaki Chicken Stir-Fry
- Fridge: Store leftovers in an airtight container for up to 4 days. This keeps the flavors fresh and ready to enjoy again!
- Freezer: If you want to keep it longer, freeze the stir-fry in a freezer-safe bag or container for up to 2 months. Avoid freezing with rice for best texture.
- Reheating: When ready to eat, reheat gently on the stovetop with a splash of chicken broth or water to restore moisture and flavor in your Sticky Teriyaki Chicken Stir-Fry.
- Avoiding Sogginess: If you’ve frozen your dish, it’s best to thaw it in the fridge overnight before reheating to help maintain its delicious texture.
Sticky Teriyaki Chicken Stir-Fry Recipe FAQs
How do I choose ripe vegetables for my stir-fry?
Absolutely! For the best results, look for vibrant colors and crisp textures in your vegetables. For broccoli, choose firm florets without dark spots, and for bell peppers, ensure they’re smooth, glossy, and free from blemishes. Fresh ingredients enhance the flavor and nutrition of your Sticky Teriyaki Chicken Stir-Fry!
How should I store leftovers, and how long do they last?
Very important! Store any leftover Sticky Teriyaki Chicken Stir-Fry in an airtight container in the fridge for up to 4 days. Be sure to let it cool completely before sealing, as this prevents condensation that can lead to sogginess.
Can I freeze this dish, and if so, what’s the best method?
Absolutely! To freeze, first allow the stir-fry to cool entirely. Then, transfer it into a freezer-safe bag or container, ensuring to remove excess air. This will help prevent freezer burn. It can be frozen for up to 2 months. When you’re ready to enjoy, thaw it overnight in the fridge before reheating gently on the stovetop.
What do I do if my sauce doesn’t thicken properly?
Don’t worry, it happens sometimes! If your sauce isn’t thickening as hoped, mix 1 tablespoon of cornstarch with cold water to create a slurry. Stir the mixture into your simmering sauce and cook for an additional 1-2 minutes, stirring constantly, until it reaches your desired thickness. This handy trick is a great way to salvage your delicious Sticky Teriyaki Chicken Stir-Fry!
Are there any dietary considerations I should keep in mind?
Absolutely! If you’re preparing this Sticky Teriyaki Chicken Stir-Fry for someone with allergies, double-check the labels on your soy sauce and mirin, as they may contain wheat. For gluten-free options, use tamari instead of regular soy sauce. There’s also flexibility with proteins; you can substitute chicken with shrimp or tofu for different dietary needs.
What if my chicken turns out rubbery?
Very common concern! If your chicken is rubbery, it may have been overcooked. Ensure to cook it just until golden brown, around 4 minutes per side at medium-high heat. If you find your chicken is consistently tough, consider marinating it beforehand in a little bit of soy sauce and ginger to help tenderize it and add extra flavor!
Sticky Teriyaki Chicken Stir-Fry Ready in 20 Minutes!
Equipment
- - Skillet
- - Mixing bowl
- small bowl
- Whisk
Ingredients
For the Chicken
- 1 pound Chicken Breasts Boneless and skinless
- 1 teaspoon Garlic Powder
- 1 teaspoon Black Pepper Freshly ground
- 4 tablespoons Cornstarch For crispy coating
For the Sauce
- 1 cup Chicken Broth Or vegetable broth
- 2 tablespoons Mirin Or sake and sugar
- 1/4 cup Soy Sauce Low-sodium recommended
- 2 tablespoons Rice Vinegar Or apple cider vinegar
- 2 tablespoons Brown Sugar Or coconut sugar
- 1.5 tablespoons Cornstarch To thicken sauce
- 1 tablespoon Fresh Ginger Minced; or substitute with ground ginger
- 3 cloves Garlic Minced; fresh preferred
- 1 teaspoon Sesame Oil Adds nutty flavor
For the Vegetables
- 1 medium Onion Diced
- 2 cups Broccoli Cut into small florets
- 1 medium Red Bell Pepper Sliced
- 2 stalks Green Onions Sliced for garnish
Instructions
Cooking Instructions
- Slice chicken breasts into 1-inch strips. In a mixing bowl, toss with garlic powder, black pepper, and 4 tablespoons of cornstarch to coat.
- Dice the onion, cut broccoli into small florets, and slice the bell pepper.
- In a small bowl, whisk together chicken broth, mirin, soy sauce, rice vinegar, brown sugar, minced ginger, garlic, sesame oil, and 1.5 tablespoons of cornstarch.
- Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Cook chicken in batches for about 4 minutes per side until golden brown. Remove and set aside.
- Add diced onion to the skillet and sauté for 1 minute. Then add broccoli and bell pepper, cooking for an additional 3 minutes until tender-crisp.
- Return the cooked chicken to the skillet. Pour in the prepared teriyaki sauce and stir well. Increase the heat to thicken the sauce for 1-2 minutes.
- Garnish with sliced green onions before serving hot over rice or noodles.