There’s something undeniably comforting about the aroma of sizzling sausages wafting through the kitchen as the day begins. I found myself longing for that familiar taste while also wanting to maintain a healthier lifestyle. That’s when I decided to create my own version of breakfast sausage using ground turkey. This Tasty Ground Turkey Breakfast Sausage is a delightful blend of savory spices and fresh herbs, like sage and thyme, that elevate your morning routine without the guilt of heavy grease.
What I love most about this recipe is its simplicity. You don’t need any special equipment—just some mixing bowls and a skillet to bring these tender, juicy patties to life. Perfect for lazy weekend brunches or meal prep for busy weekdays, these sausages are not only flavorful but easily customizable based on what you have on hand. Whether you’re a culinary novice or a seasoned chef, you’ll find that making your homemade breakfast sausage can transform your mornings into something special. Let’s dive in!
Why is Tasty Ground Turkey Breakfast Sausage special?
Simplicity at its finest: This recipe requires minimal equipment, making it accessible for all home cooks.
Savory flavor explosion: Fresh herbs like sage and thyme deliver an aromatic taste that you’ll crave.
Health-conscious choice: Ground turkey keeps the fat content low while providing ample protein.
Customizable goodness: Tailor the spices to your preferences or whatever you have in your pantry.
Meal prep friendly: Make a batch ahead of time and store it for quick breakfasts for days to come.
Crowd-pleaser: These juicy patties are sure to impress family and friends, making any breakfast feel special!
Tasty Ground Turkey Breakfast Sausage Ingredients
• Get ready to savor each bite!
- For the Sausage
- Ground Turkey – Choose 85/15 or 93/7 for optimal moisture; leaner options may lead to dryness.
- Sage – This herb adds earthiness; if you’re out, dried oregano works as a great substitute.
- Salt – Essential for flavor enhancement; feel free to adjust according to your dietary preference.
- Black Pepper – Offers a gentle heat; using freshly ground pepper enhances the overall taste.
- Thyme – Creates aromatic depth; if unavailable, Italian seasoning can provide a nice alternative.
- Garlic Powder – Adds savory richness; fresh garlic can substitute if finely minced.
- Marjoram – Complements other herbs; if you don’t have it, basil can also work well.
- Smoked Paprika – Provides a mild smokiness; sweet paprika can be used for a lighter flavor.
- Red Pepper Flakes – Introduces heat; adjust quantity or omit for a milder sausage experience.
- Onion Powder – Enhances the savory profile; fresh onion can be used in small amounts if preferred.
Let’s gather these ingredients and get ready to create your own delicious Tasty Ground Turkey Breakfast Sausage!
How to Make Tasty Ground Turkey Breakfast Sausage
Combine Spices: In a small bowl, blend sage, salt, black pepper, thyme, garlic powder, marjoram, smoked paprika, red pepper flakes, and onion powder until evenly mixed. This spice blend is the heart of your flavorful sausage.
Mix Turkey and Spices: In a large mixing bowl, add the ground turkey to the blended spices. Gently combine the mixture without overworking it to maintain a tender texture throughout your sausage.
Form Patties or Crumbles: Shape the mixture into 8 patties, making them about ½ inch thick. If you prefer crumbles, keep the mixture loose and ready for cooking.
Cook in Skillet: Heat a skillet over medium heat and add a little oil. For patties, cook for 4-5 minutes on each side until they’re golden brown and reach a safe internal temperature of 165°F. If using crumbles, break them into chunks and sauté until fully cooked.
Rest and Serve: Allow the cooked sausage to rest for about 2 minutes before serving. This step helps retain its juiciness and ensures you get the best flavor in every bite.
Optional: Serve alongside fluffy scrambled eggs for a hearty breakfast twist!
Exact quantities are listed in the recipe card below.
Tips for the Best Tasty Ground Turkey Breakfast Sausage
Mind the Temperature: Cook over medium heat to prevent dryness; high heat can lead to overcooked and tough sausages.
Mix with Care: Gently combine the turkey with spices to keep your patties tender. Overmixing can result in dense sausages.
Rest Before Serving: Let the cooked sausages rest for a couple of minutes. This allows juices to redistribute, enhancing flavor and moisture.
Customize It: Feel free to experiment with different herbs and spices according to your taste preferences—this makes your Tasty Ground Turkey Breakfast Sausage uniquely yours!
Store Smart: For meal prep convenience, store leftovers in an airtight container for up to 4 days or freeze for longer preservation.
Make Ahead Options
These Tasty Ground Turkey Breakfast Sausage patties are perfect for meal prep, offering busy home cooks a way to enjoy a hearty breakfast without the morning rush! You can mix the ground turkey and spices up to 24 hours in advance and refrigerate them (keep them tightly covered) to maintain their freshness. Alternatively, you can shape the sausages into patties, cover them, and store in the fridge for up to 3 days. When you’re ready to enjoy, simply cook them in a skillet for about 4-5 minutes per side until they’re golden brown and reach 165°F. Whether you prep ahead or cook fresh, rest them for a couple of minutes before serving to ensure they stay juicy and delicious!
Tasty Ground Turkey Breakfast Sausage Variations
Feel free to make this recipe your own, enhancing its flavor profile with delightful twists!
Veggie Boost:
Stir in finely chopped bell peppers, onions, or spinach for added moisture and nutrition. It’s a simple way to infuse freshness!Herb Swap:
Substitute fresh herbs like dill or parsley for the sage and thyme for a bright, different flavor. Each herb adds a unique touch to enjoy.Heat it Up:
For a spicier kick, increase the red pepper flakes or add a dash of hot sauce to the mix. Your taste buds will dance with excitement!Apple-Pork Fusion:
Mix in grated apple or shredded pork for a surprising sweetness and depth. The result is a delightful balance of savory and sweet.Cheesy Goodness:
Add shredded cheese, like cheddar or feta, into the mix for a melty and indulgent twist. Who can resist a cheesy breakfast sausage?Smoky Sweet:
Swap in chipotle powder for the smoked paprika to give your sausage a smoky flavor with a gentle heat that truly elevates every bite.Zesty Citrus:
Incorporate a touch of grated lemon or lime zest into the mixture for a bright pop of freshness. It adds an unexpected zing that complements the herbs well.Gluten-Free Delight:
Use certified gluten-free breadcrumbs or oats instead of traditional fillers to keep your breakfast sausage pantry friendly. Enjoy the same textures without the gluten!
What to Serve with Tasty Ground Turkey Breakfast Sausage?
Elevate your morning meal with delightful sides that complement the savory flavors of this homemade sausage.
Fluffy Scrambled Eggs: The creamy texture and mild flavor of scrambled eggs beautifully balance the savory spices in the sausage, making for a classic breakfast duo.
Golden Hash Browns: Crispy hash browns add a delightful crunch and starchiness that pairs wonderfully with the juicy, tender sausages, creating a satisfying contrast in textures.
Fresh Fruit Salad: A medley of seasonal fruits brings a refreshing sweetness to your plate, cleansing the palate and enhancing your meal’s overall brightness.
Whole Wheat Pancakes: Fluffy pancakes drizzled with a hint of maple syrup offer a sweet counterpart to the savory sausages, creating a deliciously nostalgic combo that’s sure to please.
Breakfast Burritos: Wrap the sausage, eggs, and your choice of veggies in a warm tortilla for a hearty, portable breakfast option that’s bursting with flavor.
Spinach and Feta Omelette: The earthy notes of spinach and tangy feta add sophistication to your breakfast, complementing the herbed flavors of the ground turkey sausage perfectly.
Avocado Toast: Creamy avocado spread on whole grain bread provides a nutritious and filling side that pairs nicely with the warm spices in the sausage.
Herbal Tea or Fresh Juice: Sipping on a calming herbal tea or freshly squeezed juice rounds out your breakfast experience, refreshing your palate and leaving you energized for the day ahead.
How to Store and Freeze Tasty Ground Turkey Breakfast Sausage
Fridge: Store cooked sausage in an airtight container for up to 4 days. This ensures maximum freshness and flavor when you’re ready to enjoy your breakfast.
Freezer: For long-term storage, freeze cooked patties or crumbles for up to 3 months. Use a baking sheet to prevent sticking before transferring to freezer bags.
Reheating: Warm your Tasty Ground Turkey Breakfast Sausage in a skillet over medium heat or in the microwave. If frozen, add extra time until heated through for the best texture and taste.
Tasty Ground Turkey Breakfast Sausage Recipe FAQs
What is the best way to select ground turkey?
When choosing ground turkey, look for varieties that are labeled 85/15 or 93/7. These blends strike a perfect balance, offering enough fat to keep your sausage moist without being overly greasy. Avoid extra-lean options, as they can lead to a dry texture in your sausage patties.
How should I store cooked ground turkey breakfast sausage?
Store your cooked Tasty Ground Turkey Breakfast Sausage in an airtight container in the refrigerator for up to 4 days. This keeps it fresh while preserving its delicious flavor. Always let it cool down a bit before sealing to maintain that juicy taste!
Can I freeze Tasty Ground Turkey Breakfast Sausage?
Absolutely! To freeze your cooked patties or crumbles, allow them to cool completely, then place them on a baking sheet in a single layer to avoid sticking. Once they are frozen solid (about 1-2 hours), transfer them to freezer bags. They can be stored in the freezer for up to 3 months.
What if my sausage mixture feels too wet or dry?
If your mixture seems too wet, consider adding a bit of breadcrumbs or oats to absorb the moisture while keeping it tender. For a dry mixture, a splash of broth or even a tiny amount of oil can help achieve the right consistency. Remember, you want to maintain a gentle mix to preserve that perfect texture!
Are there any dietary concerns I should keep in mind?
Yes! If you’re cooking for someone with allergies, most of the spices used are common, but watch for individual sensitivities. If you have a dog, it’s best to keep these sausages away, as some herbs like sage can be harmful to them. Always consult with a vet if in doubt.
Can I use different spices or add ingredients to this sausage?
Very! One of the joys of making your own Tasty Ground Turkey Breakfast Sausage is that you can customize it. Feel free to add finely chopped vegetables like bell peppers or even an extra kick of heat with more red pepper flakes. The possibilities are endless based on your taste and pantry!
Tasty Ground Turkey Breakfast Sausage: Healthy & Homemade
Equipment
- - Mixing bowls
- - Skillet
Ingredients
For the Sausage
- 1 lb Ground Turkey Choose 85/15 or 93/7 for optimal moisture
- 1 tbsp Sage Fresh or dried
- 1 tsp Salt Adjust as per preference
- 1/2 tsp Black Pepper Freshly ground recommended
- 1 tsp Thyme Fresh or dried
- 1 tsp Garlic Powder Fresh garlic can substitute if minced
- 1 tsp Marjoram Or basil if unavailable
- 1 tsp Smoked Paprika Sweet paprika as an alternative
- 1/4 tsp Red Pepper Flakes Adjust according to heat preference
- 1 tsp Onion Powder Use fresh onion in small amounts if preferred
Instructions
How to Make Tasty Ground Turkey Breakfast Sausage
- In a small bowl, blend sage, salt, black pepper, thyme, garlic powder, marjoram, smoked paprika, red pepper flakes, and onion powder until evenly mixed.
- In a large mixing bowl, add the ground turkey to the blended spices. Gently combine the mixture without overworking it.
- Shape the mixture into 8 patties, making them about ½ inch thick.
- Heat a skillet over medium heat and add a little oil. Cook patties 4-5 minutes on each side until golden brown and reach 165°F.
- Allow the cooked sausage to rest for about 2 minutes before serving.